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	<title>Warrior Tae Kwon Do</title>
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	<description>Martial Arts &#38; Self Defence in Cork, Ireland</description>
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		<title>Warrior Tae Kwon Do student named as West Cork Sports Star</title>
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		<pubDate>Fri, 23 Jul 2010 12:50:46 +0000</pubDate>
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				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.warriortkd.com/?p=725</guid>
		<description><![CDATA[Warrior Tae Kwon Do are celebrating yet another success today, in what is normally considered the &#8220;off-season&#8221; for tae kwon do in Ireland, with 2nd Degree Black Belt Dwayne Crowley being awarded the Celtic Ross West Cork Sports Star Award. The award, which is presented on a monthly basis in the Celtic Ross Hotel, Rosscarbery, is [...]]]></description>
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		<title>All Ireland Tae Kwon Do Champions 2010</title>
		<link>http://www.warriortkd.com/all-ireland-tae-kwon-do-champions-2010/</link>
		<comments>http://www.warriortkd.com/all-ireland-tae-kwon-do-champions-2010/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 14:10:23 +0000</pubDate>
		<dc:creator>anne</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[A team of 10 students from Warrior Tae Kwon Do travelled to Dublin over the weekend to compete in the All Ireland Open Tae Kwon Do Championships held in the Moran’s Hotel Convention Centre. This was an open event, which attracted teams from all over Ireland, England, Wales and Scotland. The event started early on [...]]]></description>
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		<title>Gary Stringer Returns for 3rd Reality Self Defence Seminar</title>
		<link>http://www.warriortkd.com/gary-stringer-self-defence-apr2010/</link>
		<comments>http://www.warriortkd.com/gary-stringer-self-defence-apr2010/#comments</comments>
		<pubDate>Wed, 05 May 2010 13:27:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.warriortkd.com/?p=718</guid>
		<description><![CDATA[Master Gary Stringer of Stringer Ju Ka Do returned to West Cork for his third visit to Warrior Tae Kwon Do on Sunday April 25th and delivered another excellent Self Defence seminar. The students in attendance had the opportunity to study defensive techniques against strikes, chokes and grabs in standing and grappling positions as well [...]]]></description>
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		<title>Gary Stringer Seminar April 2010 Photos</title>
		<link>http://www.warriortkd.com/gary-stringer-seminar-april-2010-photos/</link>
		<comments>http://www.warriortkd.com/gary-stringer-seminar-april-2010-photos/#comments</comments>
		<pubDate>Wed, 05 May 2010 13:18:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Photo]]></category>

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		<description><![CDATA[Link to this Article in:]]></description>
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		<title>ICKKF World Championships 2010 Photos</title>
		<link>http://www.warriortkd.com/ickkf-world-championships-2010-photos/</link>
		<comments>http://www.warriortkd.com/ickkf-world-championships-2010-photos/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 22:20:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Photo]]></category>

		<guid isPermaLink="false">http://www.warriortkd.com/?p=712</guid>
		<description><![CDATA[Link to this Article in:]]></description>
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		<title>Warriors are All Styles World Champions!!!</title>
		<link>http://www.warriortkd.com/warriors-are-all-styles-world-champions/</link>
		<comments>http://www.warriortkd.com/warriors-are-all-styles-world-champions/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 22:10:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.warriortkd.com/?p=706</guid>
		<description><![CDATA[From ICKKF All Styles World Championships 2010 Warrior Tae Kwon Do&#8217;s recent winning streak shows no signs of faltering, with a series of landmark wins in Portugal this weekend. Seeking a fresh challenge for some of our top senior competitors, a team of 4, consisting of Green Belt Mark Tanner, Black Belts Dwayne Crowley and [...]]]></description>
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		<title>Hwa Rang</title>
		<link>http://www.warriortkd.com/hwa-rang-video/</link>
		<comments>http://www.warriortkd.com/hwa-rang-video/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 13:43:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pattern Video]]></category>

		<guid isPermaLink="false">http://www.warriortkd.com/?p=692</guid>
		<description><![CDATA[Note that this video is to be used for reference only. Patterns should be learnt first from your instructor, not from books or videos. See Movements in Text Link to this Article in:]]></description>
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		<title>Toi-Gye</title>
		<link>http://www.warriortkd.com/toi-gye-video/</link>
		<comments>http://www.warriortkd.com/toi-gye-video/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 13:39:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pattern Video]]></category>

		<guid isPermaLink="false">http://www.warriortkd.com/688/</guid>
		<description><![CDATA[Note that this video is to be used for reference only. Patterns should be learnt first from your instructor, not from books or videos. See Movements in Text Link to this Article in:]]></description>
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		<title>4 Direction Punch</title>
		<link>http://www.warriortkd.com/4-direction-punch-video/</link>
		<comments>http://www.warriortkd.com/4-direction-punch-video/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 13:35:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Pattern Video]]></category>

		<guid isPermaLink="false">http://www.warriortkd.com/?p=682</guid>
		<description><![CDATA[Note that this video is to be used for reference only. Patterns should be learnt first from your instructor, not from books or videos. See Movements in Text Link to this Article in:]]></description>
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		<title>On the War Path in Hereford</title>
		<link>http://www.warriortkd.com/on-the-war-path-in-hereford/</link>
		<comments>http://www.warriortkd.com/on-the-war-path-in-hereford/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 10:40:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.warriortkd.com/?p=667</guid>
		<description><![CDATA[A team from Warrior Tae Kwon Do recently travelled to Hereford in England to compete in the N.I.T.A. British Midlands Open Championships. The competition, which was held on Sunday March 7th, attracted teams from Ireland, Scotland and Wales and of course England. There were 9 members on the Warrior team picked from the hundreds of [...]]]></description>
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